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Student Lessons

Managing Emotions - Anger Lesson
1. Listen to directions in the video below.
2. Click the link in the document below to watch "Managing Emotions - Anger"
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1. Listen to directions in the video below.
USE YOUR WORDS LESSON (PK-2)
2. Click the link in the document below to watch "All Aboard."
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Activities

Blue Jays,

In these times of tremendous stress and hardship, please remember that we are here to help in any way we can. As your school counselor, I want to encourage students to continue to read daily and complete all assignments. Completed assignments for weeks 1 and 2 will be collected tomorrow, Friday, May 8, 2020, from 10am-12pm. Please contact me at rory.washington@richlandone.org if I can be of any assistance.

ACTIVITY
Be Grateful: Take a quiet, calming moment to think about who and what you are grateful for. Write about something or someone you are grateful for with this activity. In your writing, describe: • Who or what you are grateful for. • Why you are grateful for that person, place, or moment. • How it feels to be grateful. This can make a great mother’s day gift; write about your mother, aunt, grandmother or mother-figure in your lives and give it to that person.

CALMING EXERCISES
• OWN YOUR POWER: Learn how to bring power back into yourself with your breath and your body in this calming video.

https://family.gonoodle.com/activities/own-your-power

• Breathe in and out like your favorite animal. Try Bunny Breath or make up your own animal breathing exercise.

https://family.gonoodle.com/activities/bunny-breath


FUN
• ZUMBA KIDS ~ HAPPY: Families can sing, dance, and clap along in their living room!

https://family.gonoodle.com/activities/happy

Activities

We miss you Blue Jays!

As your school counselor, I want you to know that while we are not physically there right now the same people who have been there to support you are still here. I would like to encourage you to enjoy this time with your family, continue to read daily and complete all assignments.

Choose an activity a day to practice your breathing and enjoy a little stress relief with these new Moose Tube activites!

BEAR BREATH
https://family.gonoodle.com/activities/bear-breath

I CAN DO THAT!
https://family.gonoodle.com/activities/i-can-do-that

MY RACING HEART
https://family.gonoodle.com/activities/my-racing-heart

LOVE SHACK
https://family.gonoodle.com/activities/love-shack

LITTLE GREEN FROGGY
https://family.gonoodle.com/activities/little-green-froggy